Is Social Media consuming your life, causing you anxiety, and making you feel less integrated as a person?
Is it making you less happy instead of more?
You're not alone.
We live in an interesting time for human beings -- the digitalization of our world has brought a lot of benefits -- but also has anxiety at an all time high, misinformation is more abundant than ever before, and we are running the risk of becoming more divided instead of more connected.
What does a healthy relationship with social media look like?
How can we set good boundaries regarding the way we use it?
What role does social media play in my mental and relational health?
Join us for some honest conversations about social media and how we can control it, instead of the other way around.