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Feel-Good Morning Workout + Breath Focused Meditation | Kait Hurley

 
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All you have to do is roll out of bed and show up.

Ease into the day with some energizing early-morning moves. Finish off your practice with a breath-focused meditation to help you get grounded, centered, and ready for your day.

 

MEMBERS: RSVP BELOW


NONMEMBERS: TICKETS BELOW

Movement: 30 min     |     Meditation: 15 min

Location:      The Weller House     |     2127 N. Albina Ave #301

Free for members. $12 for Non-members.