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Move & Meditate | Kait Hurley

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Build strength and work your edge with 40 minutes of movement, then give your body some deep rest with a meditation that focuses on practicing compassion for yourself and others. 

Class led by the one and only Kait Hurley (kaithurley.com)

Earlier Event: October 17
Weller Women | Art Night @ The Mark
Later Event: October 19
OIL | At The Mark